stack of people take vitamin addendum every dayspring , in many cases to make up for a pathetic dieting . But a new study indicate that taking those dawning pill might not be quite as sensitive as you think — and might evn increase your risk of death .
ACochrane Systematic review — a study which take on in as much data point as possible from around the earth to serve firm up aesculapian thinking — suggests that a number of the vitamins present in everyday addendum can actually cause price . From the research :
“ Beta - carotene and vitamin E seem to increase death rate , and so may higher dosage of vitamin A. Antioxidant supplements ask to be consider as medicinal products and should undergo sufficient evaluation before marketing . ”
So while many multitude knock back supplementation in the hope that they ’ll help them live a long life-time , that may not in fact be the case . Obviously it does n’t go for to all vitamins , but many supplements follow in combination shape — and many people do n’t see to see what such products actually contain .
immix that with the fact that some subject area show that high doses of vitamin supplementscan increase Cancer the Crab risk , and it ’s fairly compelling evidence to try and get your nutrients from your food for thought rather than a anovulant . [ The Cochrane Library ]
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